Inclined Bench
SKU: FS0033
This bench is designed to exercise strength, and develop in particular the pectoralis major, front deltoid, coracobrachialis and brachial biceps muscles
Length: 1650mm
Width: 1230mm
Height: 1410mm
Weight: 251lbs
Training
The Inclined Bench targets your upper chest and shoulders. Set the bench at an incline, grip the bar, lower it to your upper chest, and press it back up for improved upper body strength.
Notes
Maximum effectiveness is achieved by pushing up a plate loaded barbell with different weights, while shoulders flex on the sagittal plane and abduct on the longitudinal plane.
