Dual Leg Extension Leg Curl
SKU: FS0019
This machine is designed to exercise the strength and development of the quadriceps + biceps muscles, based on the monoarticular extension movement of the lower leg on the thigh or knee extension
Lenght: 1290mm
Width: 1560mm
Height: 1310mm
Weight: 341lbs
Training
Sit on the machine and either extend your legs or curl them back towards your body to target the quadriceps and hamstrings.
Notes
The position on the pad is important for the result of the exercise without forcing your back.
