Pull Down
SKU: FS0012
The suitable machine to develop the latissimus dorsi muscle and
especially the great lat
Length: 1450mm
Width: 1850mm
Height: 1975mm
Weight: 319lbs

Training
Hold the grips at the edges of the weight levers and sit down putting your thighs under the pads. Pull the grips straight down at the height of your shoulders, pause for a brief moment while contracting the muscles and straighten your arms to the resting position with a slow and controlled movement.
Notes
The opposing and independent levers are suitable for a natural
movement.