skip to Main Content
Crossbowline Gluteus Machine
Crossbowline Gluteus Machine

FS0015

Lenght: 1450mm
Width: 1300mm
Height: 1780mm
Weight: 150kg

Standard Execution

Stand on the footboard and grip the bar at the end of the pad with both hands. .
Push back and upward the push platform.The movement has to be done with dash and if possible at a standstill, then pause for a brief moment while contracting and return to the resting position slowly.

Notes

The position on the pad is important for the result of the exercise without forcing your back.

Discover the full Crossbowline

Subscribe to our Newsletter now